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Spicy Cajun Chicken Pasta: A Flavorful Dinner Delight!


  • Author: Sara
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and spicy Cajun chicken pasta dish that combines crispy chicken thighs with a creamy Cajun sauce and farfalle pasta.


Ingredients

Scale
  • 4 tbsp canola oil
  • 4 boneless skinless chicken thighs
  • 3/4 cup panko
  • 1/4 cup grated Parmesan
  • 1 cup milk
  • 2 tbsp flour
  • 1 tbsp butter
  • Old bay seasoning to taste
  • Paprika to taste
  • Cayenne to taste
  • 1 small yellow bell pepper, diced
  • 1 small red bell pepper, diced
  • 1 small red onion, diced
  • 3 minced garlic cloves
  • 23 tsp chili flakes
  • 1 1/4 pints of heavy cream
  • 1 cup chicken broth
  • 1 box of farfalle pasta

Instructions

  1. Melt butter in a large skillet over medium heat.
  2. Add yellow and red bell peppers, and onion to the same skillet, cooking until crisp-tender, about 4 minutes.
  3. Add garlic and crushed red pepper to the skillet and sauté for 3 minutes.
  4. Add whipping cream and chicken stock to the skillet.
  5. Simmer until the sauce re-heats and thickens slightly, about 5 minutes.
  6. Add 1 cup grated Parmesan cheese to the sauce, stirring to incorporate.
  7. Season sauce to taste with salt and pepper. Reduce heat to low and simmer; the sauce will reduce.
  8. Pound chicken thighs until very thin (the thinner the better).
  9. Mix panko breadcrumbs, flour, and Parmesan cheese together. Season with salt, pepper, and Italian seasoning.
  10. Place milk in a dish for dipping.
  11. Dip chicken in the breadcrumb mixture, then in milk, and then back in breadcrumbs.
  12. Place in a cast iron pan with heated oil and fry at medium-high temperature until golden crisp and cooked through. Add more oil as needed.
  13. Remove and drain chicken; keep warm.
  14. Meanwhile, cook farfalle pasta in a large pot of boiling salted water until tender but still firm to the bite.
  15. Save some pasta water. Drain remaining water and return pasta to pot.
  16. Add sauce to pasta and toss to coat, slowly adding reserved pasta water as needed.
  17. Place pasta with sauce on a plate, and top with chicken thighs.
  18. Serve, adding additional Parmesan and chili flakes to taste.

Notes

  • Adjust the level of spiciness by varying the amount of cayenne and chili flakes.
  • For a lighter version, you can use less cream or substitute with a lighter cream alternative.
  • Ensure the chicken is cooked through before serving.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Frying and simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate
  • Calories: 650
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Spicy Cajun chicken pasta, Cajun pasta, chicken pasta recipe

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